Slept in today, woo-hoo! It was lovely. Really, really lovely. And...I worked out too. Walking quickly while getting talk therapy from a good friend counts as a workout, right? Especially when there is a lot of crazy hand waving as we talk? That has to be great for the arms! We were both out of breath at times, but I can't say if it was the walking or talking that took our breath away. Either way, I felt fabulous when we were done.
Feeling grateful today for a life full of family, friends, and laughter. Not sure it gets much better than this, even if my house gets pretty messy in the process. Nothing like a holiday to remind you of what's really important. Happy Easter my friends!
Just a heads up, weekend posts will begin to be much shorter, with a concentration mostly on what I ate. This blog is really about holding myself accountable to the goal of eating healthy and truly nourishing myself so I can heal. Thank you for coming along with me, and supporting this endeavor! I've been stewing on some more changes for the coming week, so stay tuned!
And here is what I today, not my proudest, or most balanced day of eating, but here it is....this is the season of forgiveness, right?
Breakfast:
1.5 Scrambled eggs and coconut
Pear
Coping cake
1.5 Scrambled eggs and coconut
Pear
Coping cake
Coffee with...you guessed it, plenty of cream.
Lunch:
Fries
More Coping Cake
Potato chips
More Coping Cake
Potato chips
Don't hate the player, hate the game. It was all delicious, until...
Dinner:
The above was not my best effort, and while it was gluten free, it was not what I would call healthy (and led to one grumpy, under nourished mama around 5pm).
The above was not my best effort, and while it was gluten free, it was not what I would call healthy (and led to one grumpy, under nourished mama around 5pm).
I redeemed myself with this (Along with a hard cider):
Roasted Veggies and Chicken
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